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How 30lbs in 90 days? What were your exercise choices? Would like to hear your story !! Thanks.. I am 5 6 at 180 looking to get to about 140.. 40 to go... I've lost 5 lbs in about 2 weeks... I have been on here for about 10 days but started my changes about 8 weeks ago.. I am working out on a treadmill for about 50 minutes…
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That's me.. 5 6" and 180.. I started 2 weeks ago.. down 5 pounds.. I want to get down to a healthy weight.. I am realistic that I am not my 21 year old self.. but at 36 I would like to be close to the weight I was at that age.. 140.. So the BIG 4-0 to go.. I am in a Wedding in April hope to have at least 1/2 of it gone and…
