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I usually eat the veggie patty on flat bread with lots of veggies and no cheese. I didn't know the flat bread was so bad for you! Noted. Will they "hollow" it out for you if you ask? I don't know why I'm asking. The people where I live are not health conscious and will have no idea what i'm talking about. I will do myself…
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Larabars are pretty legit! They have minimal ingredients and no preservatives. The reason they are high in sugar is because their base is dates with dried fruit and nuts added. Dried fruit and dates have lots of naturally occurring sugars, not added sugar which makes them different from other commercial brands. I usually…
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I've def thought about it. I'm thinking this fall I will jump into it. Why not! I like working toward a goal.
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I completely agree. I am slightly shorter than you (70") and weigh about 146 which I'm happy at. Don't get any thinner! YOu look great. :)
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haha sorry for the headlights! I actually didn't notice that until now.....and thank you :) I did this over a course of 5 months, with the last three months working extra hard. I can't take 100% credit though, I finally hired a personal trainer and he has helped me tremendously. I used to be a cardio queen! I've run six…
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how exciting! Good job
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How much did you weigh at this size? I wear a 4-6 and am 5'10". I'm just curious
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I love Hudson! Same size though I think I can go down to a 27 because the 28s stretch way too much. Is supermodel a type of fit? The fit i have are signature fit.
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I just bought a body media and obsessed! completely geeked out....I love it.
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Hey Everyone! I'm a 31 year old Physician Assistant and Registered Dietitian. I went to undergrad and Kansas State University and then Grad School at the University of Oklahoma and then PA school at Wake Forest University. I currently work in geriatrics but also moonlight in the emergency room and behavioral health. Twice…
