We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My only suggestion would be more protein. I have worked out for years and struggled when I would get so hungry and then eat my calories back. I try eating a whole boiled egg or a small piece of chicken or salmon. Higher in protein before you workout would also help. Good luck and keep working out!
