bnorris2013 Member

I suppose he could start eating back like maybe 200 extra calories and then move it from there - As he should certainly get something extra back for taking so many steps even if it is at a slow pace

That is what our main concern is that the fitbit app is giving him back wayyy to many calories and so we are just wondering what percentage of those should he actually eat back

Not sure why everyone is talking about logging food properly - He logs everything down to the gram so his food is logged properly --- I am only referring to the fitbit sync when it brings in his steps and gives him extra food calories to eat because of it as he gets about 22-25k steps in a day now

I restarted yesterday - I lost 68 lbs and then gained 55 lbs back - I need to lose a minimum of 137 lbs and really want to lose at least 87 by the end of the year when I graduate

I knew this generally isn't safe to do but if you're at almost 300 pounds could it be reasonable that you could lose 5 pounds a week

I am currently 278.4 - I would like to be around 230 by June 1st and after taking a health class and having some extra tests run my goal weight is 155 - I always thought I had to get to like 130ish but after taking an electronic body test and running some numbers in this class turns out my perfect weight is around 155 so I…

I gained back 43 of the pound I lost so I am in same boat and starting fresh today

Changes in your diet can cause changes to your period

ok so went to store picked up fresh broccoli, cucumbers, some other little things that look like cucumbers but they are smaller, celery, carrots, apples, bananas, and my lettuce .... I like apples and bananas and carrots so not worried about that and I am good with lettuce at least for a salad ... so figured of all the…

Ok thats what I was thinking it just didnt make sense to me I know what you guys are gonna say but what I am trying to find is a way to get my veggie nutrition without eating the veggies

Yah I know the ice cream does not hurt the problem occurred when i switched from my ice cream 160 cal to my large vanilla shake 500-1000 calories lol

i am glad they were able to fix it for me I worked hard to get my 270 days .... Of course i been slacking the last month but gonna hit it hard again starting tomorrow

YAY They fixed it I know its an accomplishment of what I have lost but me logging daily is an accomplishment to me and its very important to me to see that number increase every 5 days! So glad they could fix it !

I found the form and filled it out

I just don't understand and I know its really not that big of a deal but its one of my proud accomplishments it helps keep me motivated and keeps me focused and I am so upset that it did not track for me i know i did it because we went out to eat and I had to look up my food

I was so excited when I hopped in hubbies car and realized i no longer had to suck in and twist and turn my body to try and get seat belt buckled!

I have found if I eat a super big lunch that I hardly eat anything at night time where as if i eat a normal lunch at night time i eat my normal dinner and then i still end up eating a dessert However I don't do big lunch often as I do like spreading my meals out most days

Started off being faster then predicted however after a few months is started tracking it i would go forward 5 weeks in my calendar and it write it down and it no longer is correct

Well they can certainly try and lead it towards someone to win but you can't make the person win as we have clearly seen with Amanda even when people try to hand it to her she still looses LOL Anyways I think what is going to happen is Helen will be evicted and my guess is they will try to gear the get back in the game…

Just a heads up I am still doing this I am doing it every other day I just finished week 3 day 1

I honestly have no clue what size I was before but I know I was wearing a 4x in the elastic band JMS shorts that walmart has and now I am in a 1x so I am thrilled

I have always wanted to be a runner but I always to big to be a runner After having lost over 50 lbs I decided if I can be on the elliptical for a hour I can certainly train for a 5k and I am enjoying every second of it I am using the c25k run my breathing has definantly gotten better the only thing bothers me is when i am…

YOu know its crazy I woke up today and was super stoked my scale said 243.8 and then i went bathroom and decided to weigh myself again and i was 2.2 lbs heavier so not sure what the heck is up with that

I have to agree with everyone else you are eating WAYYY to much I also concur the question what kind of exercise are you doing to be burning 700-900 looking at your pictures you don't look very big so you don't burn that many calories per hour even with the hardest of training honestly this looks like your 2-3 hours of…

First it was my A1C came back at 6.3 which is .1 points away from being marked as diabetic so that was a big thing for me (1 months later it was down to 5.4) Second my husband had already started counting calories and he his wedding ring started getting lose on him and all I was thinking was omg I have to lose weight…

Yah I think this by far has been the worst season

All I want to know is since when do they let couples remain in this house They should be splitting up McCranda, Splitting up Elissa and Helen(not that i want them to) and splitting up GM and Aaryn AND OH YAH just when I was starting to like GM again she goes and spews out garbage and makes a stab at Candice for being…

I am so disappointed 3 evictions in a row and they still refuse to put Amanda out of this house - And this week with the HOH who it is no way he will put up Amanda so she will slide past another week .... Praying Elissa or Helen get HOH next week and split up that couple

No I been making sure to go slow - It just get me winded Quickly as I have ZERO running prior to this HOWEVER I am proud to say TODAY I completed ALL of level 1 day 1 WOHOO!! One thing I found that helped when I do my jogging portion I was holding onto the bars and I noticed when I let go of the bars and run as if I was…

All right did day 2 yesterday still have not made it to level 1 completely yet so just gonna stick here until i can complete it Completed Warmup and 2 jogs and 2 walks and 1 extra minute of walking Steady and slow will have me running my 5k in December!