Replies
-
The biggest thing that helps me stick to dinner is to decide and log what I'm going to eat before I leave work. Usually sometime around mid-afternoon either I or my husband decides what is for dinner. So I come on here, look up what we are eating decide one portion sizes that fit into the day I've been having, and log…
-
I actually like Yuengling Light
-
I weigh myself once a week (with the occasional quick check here and there). Since I'm using an old, crappy scale at work, definitely with clothes on but no shoes since they are what change the most in weight from day to day. Maybe if I had a better, more accurate scale I'd care more about the weight of the clothes.
-
Like everyone else said, 8-8oz cups so 64oz. I remember a few years ago when I read that I was surprised and though that surely the average person drank that much (at the time I was drinking about the same as you). However, since I got a new job I have found that I don't drink water enough because I don't have an easily…
