MiamiKid305

White

I'd be very happy to :)

As long as she hits the Gym with me

Do push ups

Great loss!

fuarkkk

Oh now your just trying to get personal!

That setting

Ha! I'll pretend your not there ;)

Great tatas

Walk around naked everywhere I go

Those eyes

Do about a.5-10min walk before.. And 30 minutes of lifting is way too short especially for a beginner, do your cardio after

Ummmmmm.. *kitten*

Needs more bi's daleee

A lot of bro science

G4p

I'm always horny.. I don't need to workout to be in the mood.. dat testosterone

Try rice cakes.. Maybe hummus, there's yogurt, cottage cheese. You gotta be creative!

I'm sorry to burst your bubble but, pizza is not good, as a matter of fact, its not healthy whatsoever

High in fat, not nutrient dense, its cheat meal quality... I'll stick to my bro foods during a cut

Half right FACE.....

Protein shakes along with other supplements are just that.. Supplements. They can help supplement in a deficiency in your diet such as the obvious, protein, amino acids, omegas vitamin c etc. not necessary but helpful

I don't do the cardio warm up before, I just stretch real well, hop on the foam roller and do a couple warm up sets for that muscle group.. I do cardio on separate days, or a hiit session after I lift

Do a10 minute light warm up.. Then lift some heavy *kitten* weights... Id do cardio on non lift days, or do cardio after you pound the iron

Rogerrrr

People who don't know anything about lifting giving other people who don't know about lifting advice =epicness

@justagirl hott

Depends.. 1 cup of cooked oats with Splenda and strawberry jelly, sometimes I'll add peanut butter.. I also make with my protein powder, throw in some fruits.. Make it with vanilla almond milk and throw in cinnamon

Nice eyes