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Miami anyone?
Anyone in miami or South Fl area? what gym do you go to? i hit up porky's on coral way when im down there daleeeeeee
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Do you re-rack your weights or are you a douche?!!??
Your take on it.. goooooooooooo
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Kansas peeps
Anyone from... Kansas? -_-
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insomnia!
Another bored night.. Insomnia wins again -_-
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Donde estan mis latinos!!???
Latinos where yall at? where you from and where you livin? Ive got cuban venezuelan in me born and raised in beautiful miami fl, living in but fuuc kansas
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Sexy yoga chicks REPORT!!!!!!
Chicks that do yoga or just chicks that wear yoga pants that make their buts look HAUGEEEEEEEEEE... eye candy :love:
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Guys with hair or without
Woman, how do you prefer your men? I personally am bald from my neck down. I shave everything(arms, chest, legs,EVERYTHING). i feel clean when i do, it just feels better when im smooth :) .. Your thoughts
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Do you take a protein shake pre w/o
10oz of vanilla/chocolate almond milk protein powder(obviously) frozen strawberries banana a handfull of spinach 2 tablespoons of instant coffee I take it throughout my workout :)
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soldiers where yall at?
Branch, duty station, MOS, specialties Army 11b Ft, Riley Ranger tab, wings
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Nursing
Im currently in the US Army but getting out soon, I want to go back to school for nursing, what do you guys think about a dude being a nurse? and if theyre any nurses, what are your recomendations on schools? and how hard/easy and how long will it take?
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Anyone from Miami?!
Anyone from Miami or the South Fl area report! what gym do you go to? When im down in Miami, i hit up Porky's on coral way.
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Hemavol users
Anyone ever tried it? I've laid off the stims for a while so i decided to take a pre workout the other day and it still has no effect.. Im not one to need to take a pre w/o but once in a blue i like that extra push.. I know hemavol is none stim so im thinking of buying it. If you use this product give me your take on it!
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Does anyone even lift on here??
Just wondering, ive seen a lot of comments that are just RIDICULOUS!!! People who think they lift giving other people advice like "if you wanna TONE up just do high reps" or like you can bulk up and lose fat at the same time... Who lifts??????
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what does your breakfast in the mornings?
What does your bfast look like? Mine is 5egg whites, 1 whole egg with some green pepper, onions and turkey ham all diced up together, a cup of oatmeal and 2oz of avocado and cant forget about half a grapefruit
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Workout split
Whats your split look like and whats your fav muscle group/s to hit?
