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insomnia!

MiamiKid305
Posts: 357
Another bored night.. Insomnia wins again -_-
0
Replies
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i feel your pain0
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this might help http://www.care2.com/greenliving/stretch-yourself-to-sleep-7-snooze-inducing-yoga-poses.html
or this http://www.wikihow.com/Meditate-to-Get-to-Sleep
I find I sleep better when i do a HARD workout
I find when i eat crap I don't sleep so well, I know where you are coming from.....0 -
I know what you're going through, struggled with insomnia since I was 12 ... *sigh* I'm bored out of my mind!0
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There is one beautiful thing about insomnia. You have more time to get things done than everyone else. The way I deal with it is, I got a graveyard job. So if I'm ever bored and can't sleep, its day time and I can go out and do something.0
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