DaddieCat Member

true, but I also don't send requests. and I don't get anything out of contributing, so I don't...not there, anyway.

I accept them all but don't ever talk outside of the forums and don't post things on my page so I don't know what others get out of it.

Seitan is my go-to eatable. Otherwise, I'd likely supplement powders. 200 is a lot, but it's do-able. I've eaten that amount of protein on a plant-based diet, but it often requires some extra planning/math to keep carbs from blowing up since they are included in most plant-based proteins.

When I was doing keto with a partner a while back I found that the only way I could manage my energy levels was to break my meals down into smaller meals and eat more often. It was a bit more annoying, but I would "run out of gas" if I didn't do it that way. Nothing magical, just dispersing my calories over a larger time…

Having issues with back arch makes it sound like you're not activating enough core to counterbalance. The row is an isolation exercise so the spine should be neutral while the muscles move around it during the pull. How is your core, overall? That might be something to look into and add in some core supplements to the…

Had just the opposite experience at a 24hr. They make you mask to the door, then cease to care. The non-masked clientele were being aggressive about the space with the masked people being sure to always be within 6 ft of someone and no one said a word despite several complaints. Masks are legally required in this county in…

This is my method as well.

Setting up a voice over booth in my living room.

I don't use that brand because I personally find it over-priced, but I'm no help here either. I just mix protein powder with water and pour it right down the hatch. Lots of people talk about texture issues... not me... in the food hole it goes.

Common sense. I find it lacking in most kitchens.

This database is user created and maintained with next to no oversight. 'nuff said.

To be fair, anyone who drastically increases fiber like that will indeed be fuller than they can stand. Over a decade plant based, here.

Whoo hoo!

Zombies Run.

I was just wondering what the F was that you were putting with the peanut butter. Such a disappointment. Plant based but not whole foods, myself.

It's VanHalen, not VanHagar. :D

I WILL NOT FALL ASLEEP ON MY LUNCH BREAK AT WORK!... unless I do, then I'll enjoy the nap.

just to chime in... processed or unprocessed doesn't really matter unless you are having difficulty getting your nutrients. Being overweight is only dependent on the energy equation in the vast majority of cases which boils down to how much you eat... not what it is.

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The ones that you don't like eating in moderation.

Sword and FF15. Finally getting around to avenging Noctis' father.

Answer: Whatever you want... only less calories than your body needs to gain. Read, enough for maintenance.

If that's the case, how do you suggest training under load? There are tons of logical reasons to want to train under a load... what would you suggest as a better option? Not providing a better option or alternative isn't while shooting down an idea isn't really a helpful comment for anyone reading along on the home game.

Totally depends on what it's wearing and how it behaves in public.

Hey... long time vegan here, but not incredibly active. Check out the groups, though... especially Happy Herbivores. It's the largest and most active group for plant based eaters. https://community.myfitnesspal.com/en/group/45-happy-herbivores

That is how dev works unfortunately. No matter what language, program, app, etc. I use the app on all platforms; OSX, ios, android, and PC (I'm an IT guy so I get to play with lots of devices) and I rarely have any of the issues that don't affect everyone. I don't know. Clear your cookies, uninstall, delete your cache,…

They are just doing their job. Politely decline and walk away.

I refuse to answer this question on the grounds that it might be self-incriminating.

I hear that limb removal works wonders for fast weight loss.