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Started at the beginning of June and As of yesterday I'm down 18lbs.
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My brother is getting married mid July and I'm a bridesmaid so I'd like to lose like 40lbs and look awesome for it.
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27 years old 5'7" SW: 232 CW: 195 GW: 140
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I had my first gallbladder attack in November 2012. Was in a ton of pain and throwing up. My doctor thought it was stomach flu, then it happened two weeks later and then again after that. Had crazy liver numbers and finally went for a liver ultrasound and had gallstones. Was told by my doctors here in Ireland (Im in grad…
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I'm currently repeating week 4. Didn't do it for a few days and those 5 min runs get tough! I'm definitely seeing progress though. Keep going! :)
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I have similar weight to lose. Started at 232, currently 219.5 and my ultimate goal is 140 and I'm very excited to see 175 again. We can do this!
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The frozen Chicken Tikka Masala is soooooo good. Perfect size, perfect spice. yummm. I also love their premade salads, like Lemon Chicken Salad. The guiltless Mac and Cheese is tasty. And I like their greek yogurts for breakfast.
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I'm 5'7" and 230 lbs right now (Damn that number looks large in print). I want to get to 140. In high school and most of college I was about 175, but since I broke my tailbone and stopped horseback riding competitively the weight has been creeping higher and higher.
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C25K !! aka Couch to 5K. I use the iphone app but there are podcasts and a lot of people on here do the program. I'm not a runner at all but I'm finding to easy to follow and build my stamina. http://www.c25k.com/
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I just started today. Was a bit sore after doing the elliptical yesterday but trudged through. I bought the iphone app which makes it really easy.
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I'm so in love with the frozen Chicken Tikka masala and the reduced fat chinese chicken salad.
