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Every day for 30 days. 10 days each level.
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Or friendship bracelets!
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You had a poster of Ralph Macchio, Willie Ames, or the band Nelson on your wall. (the shame....) You had neon socks that matched your neon sweatshirt. You had a t-shirt with Michael Jackson on it. You had stock in Aqua Net.
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bump. Good question. I wouldn't know why not.
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bump. Pretty discouraging to see that huh??? Never makes me happy.
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bump. Was just asking my friends the same thing. I need strength training for dummies.
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bump. Gonna start it and would be good to know. Thanks for asking!
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Ha! Same here, except for the pregnancy part. My husband says our son will think I was never around when he was growing up because I refuse to be in pictures. My profile pic was from my wedding day. I am like the Wizard of Oz. NO ONE gets to see the Wizard these days.
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Yep, me too! I am SAHM to a four year old boy. I hear you. It does get lonely.....but I keep trying to get healthier because I think that one day I will be out of the house. AND, my little man starts pre-school in the fall and I don't want to be the chubby mama. It is rough some days trying to fit in some form of exercise…
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bump. Gotta try this!
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Thank you for this!!!!
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bump
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LMAO! made my day!
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Bump. REALLY????
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I agree with the Leslie Sansone series completely. I do the 5-day slim down and love it. Like someone else said, you can make it what you want it.
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Welcome!!! Sometimes success is not measured in pounds. I have been at this off and on since Jan 3. I have lost FOUR pounds. Yes, it is crushing and not what I expected. BUT, my shorts are loose, I need new bras, and have gotten some positive comments about my backside lately. There was a woman in my Zumba class that had…
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Just did five miles. Working it!
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"just keep swimming....just keep swimming" .... To answer your question, sometimes you don't and that is ok. You have to go into self-preservation mode. Do what you need to do to get through. On a side note, I bet your hubby really needs you to bring your A game right now since he is falling down. You both WILL get through…
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I have only lost almost four pounds now. But after doing the 30DS and Zumba, my body is different. The twins are down a cup size now.....which is a good thing!
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bump
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My four-year-old and I walked/jogged two miles today for Caylee and all the other little ones. I am soo blessed to have him and I never forget. Wishing all parents everywhere felt the same way.
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bump
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I am in.
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bump
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OMG! I think I love you. That is exactly how I feel. I got eaten alive on a post one day because people assume you just eat your fat *kitten* off and should have NO trouble getting the calories you need. I am trying to revamp my life and eat healthy, which means incorporating foods I have never eaten before. Still trying…
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I also stopped tracking sugars because of the fruit issue. One banana always put me over for the day and too controlling to see all that red.....so bye-bye sugars!
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Cottage cheese....seriously!
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Haven't had much luck using brown rice in casseroles. It is either very crunchy or soo mushy/sticky. Good luck!!!