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have you tried the "Healthy noodle" at Costco? Those are my fav for all around use, including Italian style dishes.
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I have chronically dry and chapped lips - try A&D ointment at night. It helps me even when they are so chapped they split!
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For me, it's always having to think about it: - Make sure I take all the clothes I need on a trip because chances are I won't be able to find something off the rack in short order if I need something - Will I fit in that booth? - Will I fit between those tables without taking someone's water glass out with my backside? -…
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Not sure if this will work for you, but I do a green smoothie with zero carb protein powder, some greek yogurt, supplements (green powder and omegas), fiber, one serving a fruit and lots of greens for breakfast. It's higher carb than the keto type diets will allow, but it gives me a good kickstart in the morning and the…
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Syntax Nectar Whey Protein Isolates powders are exceptional. I prefer the fruit flavors (my favs are fuzzy navel and lemonade). 1 scoop is 24 g protein, 100 calories, zero fat and zero carbs.