Bekah Member

Replies

  • yes pinterest is wonderful
    in Healthy meals on a budget Comment by Bekah February 2013
  • I really don't have any meals for a budget but I have been trying to cut processed food out of my diet and do find living in Maine it is hard to get fruits and veggies during the off seasons but at our sams club they do have great prices on fruits and veggies. I can get a good amount of stuuf for right around 75 dollars…
    in Healthy meals on a budget Comment by Bekah February 2013
  • Wow the support all ready is amazing thank you everyone keep it comming the more the better we can all do this together.
    in I am a BIG YO YO Comment by Bekah August 2012
  • I would like in Name/ real name: Rebekah Goal weight on September 30th: 205 09/01: start 213.3 09/05:211 09/12:210 09/19:208 09/26:206 09/30:205
    in Lose 5lbs+ in September!!! YES WE CAN Comment by Bekah September 2011
  • Good luck with the running I am sure you will do awesome on your 1st 5k good luck!
    in New and on a 5k mission! Comment by Bekah September 2011
  • good luck this site is great
    in Hey Guys Comment by Bekah March 2009
  • I understand I am the same way, I feel it is unfair that no matter how hard I seem to work I still gain weight and all because I enjoy food!
    in I've had enough Comment by Bekah March 2009
  • open faced turkey sandwhich on light wonder white bread with 1 teaspooon fat free mricle whip 100 cal pack 1/2 cup pineapple tidbits and motts apple sacue. Then off to the Gym even in 15 below weather.
    in LUNCHTIME Comment by Bekah January 2009
  • sounds like fun good luck.
    in BL at the gym! Comment by Bekah January 2009
  • Kraft foods have great recipes that are quick simple and well priced. They also have all the nutrion info for the meals.
    in Diet tips Comment by Bekah January 2009
  • I just was involved in it in my area, It is fun you make a team and some one on each team is to pick an hour thay walk or you can walk more and during each hour it is a different them and to dress up as that theme, now you can stay for the entire time or just come and go for your walk times, myself I stayed for it all and…
    in Relay for Life Comment by Bekah June 2008
  • he he
    in Baby Ducks, Kittens and Puppies! Comment by Bekah May 2008
  • Read the following article for great advice on how to keep your grocery bill to a minimum. http://moneycentral.msn.com/community/message/thread.asp?board=smartspending&threadid=649515&GT1=33009
    in College Student Grocery Budget Comment by Bekah May 2008
  • It is nice to see you back. Congrats on the weight loss it is such a hard battle. Good luck on your goal. Are you out of your igloo yet:laugh: :laugh: take care Bekah
    in TIME OUT Comment by Bekah May 2008
  • small and slow steps and you will go far:flowerforyou:
    in Help ! Looking for a Lifestyle Change Comment by Bekah May 2008
  • I do the sam thing but I am a little harded on myself I cut what the machine said in half so lets say it is 600 I put in that I burn 300, and for my weight I do the dam thing. You just have to make sure that you eat at least 1200 cals, so your body wont get to run down and take a day or two off a week. Good luck.
    in Does this sound accurate? Comment by Bekah April 2008
  • Everyone is doing such a good job! Keep it up and before we all know it we will be ready for summer. Have a great day:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :wink: :wink: :wink: :wink:
    in LOSS Comment by Bekah April 2008
  • HI everyone I am just checking in and seeing how everyone is doing? I am also excited to have hit my half way mark, I have loss 42lbs 40 more to go! Hope everyone else is doing well.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
    in LOSS Comment by Bekah April 2008
  • You go girl even if it is 30 min before you know it you will want to do more. I am glad to hear this site has already helped you.
    in You motivate me!! Comment by Bekah April 2008
  • These are my two babies Nikko and Tasha. Dogs are the best friend a person could have. I do not know what I would do with out them! Oh ya my husband is in there also and he is a great part of my life also LOL. Every one has great looking dogs.
    in Dog pictures Comment by Bekah March 2008
  • If thing are working and you feel great you should keep doing what you are doing. Keep it up and good luck.
    in Used a heart rate monitor-SHOCKED at results Comment by Bekah March 2008
  • same here i have a scale it is not an expensive one but it does the same thing it is the best way to go to keep real track.
    in I need help with measurements with my food. Comment by Bekah March 2008
  • Good job for all you have gone through to come out still loosing that is great. Just think in july when the snow is gone and we can get outside and go for a nice walk how much more weight you can loose Good job again and keep it up.:flowerforyou:
    in Just when I wanted to give up! Comment by Bekah March 2008
  • great job I was hoping to get up this morning to see that number but mine was 200.5. But it is great to hear that you have made it. Congrats on your weight loss it is a very hard battle to loose 71 pounds. good luck with your lifestyle change.
    in Drumroll plesae!!!!!! Comment by Bekah March 2008
  • I have heard that using a ball is better and you can do more.I do not have the ab lounger so I hope it helps you.
    in Ab lounge Comment by Bekah March 2008
  • what part of northern maine???
    in Hello from Maine Comment by Bekah March 2008
  • kraftfood.com is a great site it is easy and gives you all the nutrition info for the meals.
    in Need Recipes! Comment by Bekah March 2008
  • Mich ultra is 95 cals per bottle I think this is on of the lower ones.
    in alcohol Comment by Bekah March 2008
  • I think I might give it a shot I am a little stuck at a 30 lbs loss and I have a goal of 10 more pounds by April 18th so hopefully it will give me the boost I need. It is worth a shot! Tea has no calories right?:ohwell:
    in The wonders of TEA! Comment by Bekah March 2008
  • any decaf tea? which one are you using?
    in The wonders of TEA! Comment by Bekah March 2008
Avatar