bewell2

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  • I think we all feel this way. You are smart to ask for encouragement. I use to not read anything much about nutrition because of all the contradictions. It all seemed too big. Now I focus on getting the most nutrient dense plant foods into my body. They happen to be pretty low in calories and filling fiber so that's a…
  • I learn so much from others and would love it if anyone wants to add me as their vegan "friend".
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