jdiferdi

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  • I have the same general issue, and I agree with most of the posts that say strength training will help fix it. One thing to note though, when you say you haven't lost your gut yet, have you lost any of it? I'm down from a size 38 pants size to a size 34 (and those are starting to be big on me) so my contention here is,…
    in Losing weight, but still have a gut Comment by jdiferdi April 2013
  • The database appears to say a sugar packet is a half a teaspoon, which would be 8 calories. That seems somewhat consistent with what you found. That's what I'm going to go with. It is also consistent with Sugar Packet in the MFP database.
    in Calories in Dunkin Donuts Sugar Packet? Comment by jdiferdi March 2013
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