tb221 Member

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  • Me too. :) 5'7". SW: 145 CW: 134 GW: 130?? I want to be toned.
    in Find your (skinny fat) twin! Comment by tb221 February 2013
  • I do the hasfit strength training for beginners. I just started this month. I do this 3x/week. The first week I used 5 lb weights. It was pretty easy. The second week I decided to see if I could do it with 10 lb weights and I've been using the 10 lbs ever since. You want to feel like you got a good workout in. Here's the…
    in Exercise help asap.... Comment by tb221 February 2013
  • youtube has a ton of exercises. you can do jillian michael's 30 day shred. i did it last month and it was great! another website is hasfit.com. they have a 30 day challenge and a 90 day challenge to get into shape. all their programs are free and there's even an eating guide. good luck! **I should add that I don't have a…
    in At home exercise Comment by tb221 February 2013
  • I called off work because I was sick. I felt bad about it, but really needed the day to take care of me. I feel much better now. :)
    in Post something that you did "right" today Comment by tb221 February 2013
  • Good luck!
    in FOOD HELP Comment by tb221 February 2013
  • Age: 26 Gender: F Married? N Kids? N Goal weight: 130? I just want to get toned Current weight: 135 Height: 5'6 Favorite exercise: dancing Least favorite exercise: push-ups Pets? Y Calorie goal: 1400 Special dietary needs: N How often do you work out? everyday Current program you're using: Jillian Michaels "Ripped in 30"…
    in Buddy survey Comment by tb221 February 2013
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