Replies
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SL 5x5 works. Period. Start the way it is outlined with the empty bar and you will progress. Progressive loading. Oldest strength training program.
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smile
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Nice smile
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yep
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hot eggs
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cute with glasses
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just did
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oops the one before the dude...
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beautiful!
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boobs
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flowers
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nope
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run
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big dress
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Cute bathing suit Small donkey
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could always use a caring friend
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clean laundry
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Summer breeze
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Drink beers at the pool
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Drums are hot
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Any of the Optimum Nutrition products. You get what you pay for. Whey protein isolates are the highest quality. Their shake mixes come with low fat, low carb, high protein. Best on the market.
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hot
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I respect the girls in the weight room. Nothing shows dedication more than when a girl walks in and sets up the squat rack or grabs the dumbells. Keep it up ladies! Don't let the tools make you nervous.
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Calm
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Pass
