samantha8777 Member

Thanks, I will add it as that next week. I go to a class once a week. We do an hour of dance with about 45 minutes of toning before hand. I love it!

I take a Zumba class. I have been using "dancing; modern, aerobic...." for my fitness. I think this is the closest choice. As part of my Zumba class we do the first 45 minutes with the toning stick doing squats, crunches, push ups, leg lifts, ect. I dont know if this part counts towards calories burned.