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@ lucky1ns, I haven't tried it yet. So busy during the day it's hard to take time to stop and calculate my meals like I should. A little easier to do for dinner meal. I used to keep a food journal for 3 years but fell off now that I work full-time.
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Well I try to get most of my calories in @ breakfast, b/c I can burn those off through out the day. As far as dinner goes because I'm cooking for 5 so its usually tends to lean toward the heavier side, but I try to eat small portions.
