kellsw

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  • amysambora - this is exactly what I have been wondering! MFP is telling me to eat 1200 cals, but my BMR is much higher than that (can't remember exact figure). If the BMR is what I need just for my organs to function, etc. then my daily calorie goal is confusing... Really want to get this figured out!
    in BMR calculator shows lower calories than MFP tells me to eat Comment by kellsw February 2011
  • Hi Jenstero, I just started doing the Tracy Anderson method and wondered how you came up with the 700/calories in an hour. Do you have one of those bodybugg things? I have been wondering how to enter this into my diary. I have just been putting it under cardio as "aerobics", but am not sure this is the best/accurate way to…
    in what is your favorite workout dvd? Comment by kellsw February 2011
  • Hi Vivx, I know this is an older thread, but I just saw your post regarding "mummy tummy", as I have it too! :( I wondered if you had checked out Tracy Anderson Method yet? My friend had a baby in August and has been doing the TA Post Pregnancy workout and her mat workout as well and has lost 3 stone!! Thought you might be…
    in mummy tummy Comment by kellsw February 2011
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