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Can you please stop spreading false information. People come on this forum to seek advice and should be answered with information that is real and backed by studies. Yes, you can do whatever you want for yourself. But enough of this "water is water, tea is tea, horse crap is horse crap" nonsense. How you can honestly…
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I know this is an old thread that got revived, but whatever, here's my opinion. I find these debates frustrating. As many people have mentioned in this thread already, the whole 8 cups of water is a rule of thumb to keep you hydrated. Your body doesn’t care if the fluids come water, tea, coffee, juice, whatever. Also, many…
