knabstruppe

Hi I have the same diagnosis and the same weight problem, I have totally changed my eating habits, eat metabolism boosting foods, exercise at least 1 1/2 a day, in almost 4 months I have lost 3kg, nothing now for 6 weeks, the only way weight comes off is if I starve myself 500-600 calories a day and I know that's not good.…

Hi sorry forgot to mention yes I am being medicated

Hi, back in October I was tested for all levels, however the last time only for T4 which is rising again, I am due back for another blood test in 3 months. I have had 4 Ultrasounds, which showed an enlarged gallbladder, bile duct was clear and free of stones, so I am trying to eat healthily for both problems. My autoimmune…

Hi yes doing it properly,even started 30 day shred yesterday