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Replies
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well done you! x
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Thanks this is exactly what I needed to hear -I'm only human, I have no intention of starving myself or denying myself the occasional treat, I just want to get healthy. I'm usually sensible and I've come pretty far on my own, but I'm struggling now :-(
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I am a bit stressed, I had a huge fight with my brother this week which could be partially responsible as I am one of these folk who does gain weight when I'm stressed. But I don't think I've been naughty enough with my diet for that kind of gain...
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Thank you - it's a kick up the *kitten* I need! I've lost 35lbs over a year and it's just the battling thats driving me mad, it's a constant fight :-(
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you are an inspiration - well done!
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go you! I need some of that get up and go for sure. Congratulations!
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well done you - how inspiring!
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We're in the same boat - I'm looking to lose the remaining 28lbs in the next 3-4 months :-) Mind over matter!
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I don't have one yet!! I need an *kitten* kicker :-) Age- 27 Height - 5'2 SW - 203 CW - 172 GW- 144
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Thanks guys - I keep meaning to weigh myself but haven't gotten round to it, although my husband says I feel smaller. I've lost 35lbs in the last 18 months but was starting to plateau which is why I've startedto use MFP to kickstart myself again. I'm trying to get a bit closer to goal for my honeymoon which is in 8 weeks…
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well done you that's truely inspiring! x
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well done you! You are inspiring!
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this is my problem :-( I always feel better if I exercise in the morning and I do feel the benefits...but its too easy to stay snuggled up with my hubbie! xx
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well done you! I wish I had your motivation. Nice work!
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I will thank you! It's a wee problem area of mine, that and my belly! I'm going to try this! Thanks
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So it is - I'm blind today! I'm aware for what the exercise does, I have a lot of loose muscle around this area since I gave up running and squats have really helped me tighten up before :-) thanks for your help.
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Is it a dvd? Or can you share a link? I really need to shrink my tushie for my honeymoon!
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I'm starting back tonight! God I hate Jillian Michaels but she gets the job done!
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go you! I'm getting it out of my cabinet to start again tonight! The last time I did it I lost 5lbs (a lot for my height) but it was inches I lost - 9 in total!!! I have my honeymoon in 8 weeks so I'm going to do 2 cycles of the shred plus walking and hope it helps tone me up! Add me if you like and we can track progress…
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I love the 30DS - you've totally just inspired me to get back to it! I'm starting tonight I think!
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Well done you!
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feel free to add me also :-) I'm about half way to my goal weight after gaining 70lbs a few years ago. I'm finally back into a size 14 for the first time in 5 years! Stick with it!
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I love it :-) My husband and I take a wee portion to work for lunch every day - you can get some really nice ones with flavourings or you can go for the plain one and mix it with honey nuts and berries :-) My favourite one is from ASDA :-)
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sorry computers going mental!
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that's a great achievement well done :-) My husband is really supportive so I know he's going to encourage me! I think the problem is it's just too easy to be unhealthy these days - it's actually cheaper to eat crap than hat it is to cook a proper meal!
