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Losing 25lbs is my target and would exactly put me at my goal weight of 140lbs. I find the emotions tied to losing weight challenging...feeling good about myself no matter what I eat, loving my body at every weight, not bending to the image projected of women in the world of fashion, not only exercising to lose weight but…
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Hello Fitness Pals I love the outdoors and always enjoy conversations about healthy living. I'm a documentary filmmaker and travel a lot and end up sitting for hours editing. Surely but slowly the weight has gathered around my middle. I am very active and fit, I love to ski, bike, work out at the gym, do yoga, and walk but…
