mojowrkn Member

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  • Fantastic work keep it up! its all about tracking, cant manage what we dont measure.
    in I started one year ago today... Comment by mojowrkn August 2020
  • Anybody up for a whole 30 challenge group? Im pretty solidly primal but though W30 could me help me kick the weight loss plateau ive been on for a while.......anyone? PM me
    in WHOLE 30 or PALEO Challenge Comment by mojowrkn July 2014
  • I love when I go to a lunch and request something bread free and get pizza! seriously people!
    in Paleo/Primal?WAPF Comment by mojowrkn August 2013
  • Well to start no oatmeal on Paleo and peanut butter not so great. Egss yes turkey bacon meh real bacon is better. Lots of veggies. You will get the lo-carb headache just go through it, it goes away. Paleo/Primal is more than eating its a way of life. Get knowledged up here: http://www.marksdailyapple.com/ -Mojo
    in Paleo/Primal?WAPF Comment by mojowrkn August 2013
  • Im very focused on primal lifestyle y'all can add me! love primal im down 12 lbs in about a month and am never hungry. Ive alse experienced unexpected improvements in my power output (im a cyclist) Cheers-Mojowrkn
    in Paleo/Primal?WAPF Comment by mojowrkn August 2013
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