carolssalva Member

Amy!!! Soooo excited to have you with us. Your great attitude is so contagious. What a wonderful career you have chosen. The people you partner with her so lucky to have you. Thanks for spreading goodness around here also.We can use all the Amy's we can get! You've inspired me to go edit a podcast I have sitting on my…

Hey Susan! Glad to see you back. I remember that breasy feeding was a huge factor in getting back to normal after my 3. You can burn an extra 500 calories a day, I think. How can we put that out there as a new weight loss strategy for everyone? Lol! Keep up all the great stuff- you're going to do fine & you're going to…

I love this thread!

First day of school! Three different schools!! Here we go! Y'all have a great Monday.

Such a great shirt! Very nice pictures Hammer! Thank you Hallie! Thank you again. :)

Awesome inspirational posts this week! Thank you guys for being there whenever I can check back in. I could use some yoga Heron. Hope it's helping to loosen you up. Howie, I'm so impressed with your goals and your progress on the miles. Great picture of you on the bike! Hammer – just keep leading us. Can't wait for you to…

Gorgeous Howie! Great mileage! You are really on a roll lately. Keep it up! Hammer- your workouts are so inspiring. I get tired reading them. I'll watch the video asap. You never disappoint. Angela- that is super sweet of you to thank us. I feel the same way. No matter what happens, I can usually come here for a bit of…

Move Your Money Maker Challenge- one more proof shot. lovely trails right by the hotel. Ohio is gorgeous!

I'm moving my Money Maker outside my hotel. Running sprints and small hills. It's in the 70s here right now in Cleveland. Brad sister is getting married today, it's really a joyous day for everyone here. I'm sending you all joyous thoughts for your day too! Make it a good one.

I love the posts this week. Beach boys, IF LC, Howie's biking...it all sounds so great! And DebSue! Who knew? What a great story. Especially because I'm coming up on 50 pretty soon here. Rock on mama! I've been moving more than usual. Taking extra steps since I found my Fitbit. The new school year is starting so I have no…

No music for my sprints but I did take some time to listen to "Here Comes The Sun" by the Beatles.

Go Hammer! I look forward to hearing about your training for the competition! I went back to the beach this morning for sunrise sprints. Feels good.

Got up!! I'm walking to the cardio version of "Moves like Jagger." (and I'm not happy with how large the lower portion of that shadow is!)

This is me now but I AM getting up for a groovy walk to music a-la-DebSue!

I love that quilt Heron! I agree with Howie all that cooking and doing everything for everyone absolutely counts. Hammer- on FB I saw the good report you got on your check up for your kidneys. Woo Hoo!! Jen- thanks for the kind words about Mexico. It was a lot of fun but exhausting. I'm taking a few moments on the beach…

Moving my Moneymaker Day 1

DAY 1 was a blast. I was just going to a Safari Park in Mexico with the family. Fun but lots of opportunity to sit and ride things. Because of the Move Your Moneymaker challenge I took my swimsuit like the kids. SO glad I did. There were challenges over the water where you had to try not to get knocked off a wire while…

Jen… PERFECT PLAN. Let's do it!!

Oh! And Marissa D just passed 1,000,000 steps in the Fitbit group. WOW! We can do SOMETHING right???

Can you think of a more fun person than DebSue?? I have to get out there and move even if I don't want to. She is just too dang motivating. Darn you DebSue!! LOL. Thanks for putting this out there. I need it. <3

Heron, I'm tired reading your last posts last week. We are tired together. I'm in Monterrey and the eating/sleeping schedules here are bizzare. No one seems to eat dinner until well after 9:00. Ours was at a packed restaurant last night and we were served at 10:45pm. That little taco place stays open until 2:00am on…

My too Jennifer. Don't you love DebSue's attitude, though? I need to jump on this train. Too much fun not to.

I HAVE to join you Deb... you make it sound too dang fun! I look forward to the thread! And the moving!

Hey guys! Life has been crazy with a capital K!! I just got back in the country Monday at 12:30am and had to be at work at 7:00am the next day. This is one of our BUSIEST times because we are doing "Teacher Summer U" with conferences and institutes between now and the beginning of the school year. For me that means up in…

Hello from Mexico!!! I'm in Monterrey for a long weekend. Gorgeous city. Wonderful people. Crazy good carbs and fattening food everywhere. I ate ridiculously yesterday. Chips and cheese and tortillas with everything. Frozen drinks to boot. We are going to call that "Carb Refeed." Today the cousins are taking us to my aunts…

Here Here Heron! Loving ourselves at any weight. Novel concept. I'm working on it. Thanks for always writing things I need to hear

You are funny Hammer. HEY!! We have a new member of the GunRunners!! Craig is a listener from Las Vegas and he is signing up today. Wish more folks were coming out with us! I am looking at my street and wondering if these sprints are going to run themselves. I have decided I need to do SOMETHING every other day if…

Thanks for the kind words about my lazy park picture Jen. I was fairly down on myself too for a while. A few wake up calls have me eating better. The return of Howie & DebSue may be the magic! Dunno but I am eating better and like Howie, I feel better. Hang in there Jen. We are all horrified from time to time. You…

Jen... It is only FOUR DAYS until the great Mosquito Festival in Clute, Texas. That is just South of here on our way to the coast. http://www.mosquitofestival.com/ Maybe next year??