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I am in University, and although the cafeteria food is delicious and inexpensive, its not very healthy most of the time. A lot of the time I will prepare myself a salad to bring to school in a tupperware container. To make sure I am getting the proper nutrients I usually have spinach, feta cheese, alfalfa,…
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So far it has been accurate for me. The first week I only lost 1 pound but now I'm losing more than 2 pounds a week.
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I've lost 14 pounds in about a month and I've only lost about 5 since I started working out. The rest was from changing my eating habits, I did it before I even started MFP and I lost 10 pounds right away
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You're doing great :) stay motivated and keep going, you look awesome!!!
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I'm between 5'6 and 5'7 and I've lost 14 pounds since the middle of January. Crazy! Probably a lot of water weight, but I don't really know how it works. Since I started myfitnesspal a week and a bit ago I've lost 4, so thats pretty good.
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All I can think of is Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr. Bacon Cheeseburger Jr.…
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I lost 11 pounds before I started using myfitness pal about a week and a bit ago. Since then I have lost only three pounds but those three pounds I notice now. I didn't notice the first 11 but now that I'm at 14 I am starting to see, and my boyfriend is starting to see that I look more toned and thinner. I also go to the…