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nolansmommy87 Member

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  • Well, I don't have diabetes, but I too started slacking, and me slacking for the last year led me to gain 20 pounds instead of losing it! Count those calories, and do some cardio, but not more than you can handle. If you've got a treadmill, make sure you use some incline! If you've got a dog, walk it! If you've got a kid…
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