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I go to Planet Fitness. I love it. The only downside is that they don't offer classes.:smile:
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I'm all ears if you want support. I'm struggling too. Good luck.
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I eat a lot of grilled or baked chicken because it has a lot of protein. I, too, am trying to consume a lot of protein to curb my appetite. I also eat high protain bars that are low in sugar and carbs. I know it may sound crazy, but I often have some grilled chicken dipped in honey mustard sauce as a snack. (It's high in…