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Been there, many times. It helps me to take the focus off the poundage and just indulge in what I feel like doing in respect to being active. Don't feel like going to the gym? Go for a walk, do some yard work. Don't feel like going outside? Dance to your favorite song! Become empowered by your own control to make those…
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Love that meal plan, sounds wonderful. :love: I miss my ice cream, freezing Yoplait Whips these days...:brokenheart:
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I am also trying to "eat clean." Produce, produce, and more produce...mostly green and fresh of course. No bread, no noodles, and nothing out of a box. Little meat and fish, all as organic and plain as I can get it. Rarely do I add anything to the meat except maybe honey or lemon. I like to throw fruit with almost…
