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No I think it is serious
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39 lbs.. I was weighing in at 269 lbs they day i delivered.. Hannah weighed 9 lbs 2.2 oz and I lost 34 lbs the days she was born :)
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Nova Scotia.. just got home from a weekend in PEI.. so was also in NB :)
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Sometimes it is not planned but soooooooooooooo meant to be :) I love my Hannah banana who is 6 and my step daughter Samantha ( sweet pea) who is 12
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bump
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Trail mix is a healthy energy producing high cal snack
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almost 6 k / day.. I can do this!!
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For me it would be equal to 160 km!!
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Sounds interesting
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Sounds interesting
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I do but not sure if it is correct
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sure.. ive also done it before but need to start a few routines over :)
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Me too
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Sounds great
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I am in
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Sure do!!
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Trail Mix
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Awesome work
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190, 180, 170, 160, 150 and hopefully 145!! Let's go girl!! :happy:
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Yay!! That's awesome I just started with a walk/ run routine last week :))
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I am in also
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Non Scale Victory
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When you are told you need to loose weight or you may not see your daughter grow up really makes you open your eyes!!
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Protein before and after a workout is good. Will give you the energy you need to get through and help maintain energy after
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Aww hun. Do not beat yourself up! It was only one day :)) You can do this
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Package it in single portions and freeze it for a treat now and then :)
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You can do it :))
