Replies
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Yep, 21 lb down, 36 to go! Add away, I have an open diary :)
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with skimmed milk and brown sugar or vanilla or peppermint, depending on my mood!
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Your muscles are super impressive!
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happy
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Mines has got to be, eating more of the right food less of the treats. Also getting more active and learning to love the gym. Tracking food and exercise has been so helpful to me, as has being part of the online community through MFP and tumblr. Finally, water and green tea are my best friends!
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Amazing!!! Well done to you! <3
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Thank you so much! Yep, I think based on holiday photos overall, my face and arms are the parts of me that I can see the most difference between, I'm so excited to see how I'll look NEXT summer. Thank you for your kind words and support! <3
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You look BEAUTIFUL! Be proud of those tiger stripes, girl. You look amazing and should be nothing but proud of what you have achieved! The fact you lost that much weight is completely inspiring- go out there and own your amazing body! <3
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We're all politely queueing to drink tea and eat scones. Except the Scots, we're at the pub (Edinburgh born and raised- add away!)
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I have a genuine fear of coleslaw. If it's on a table when I have dinner i can't eat..if it's on my plate, just forget it. I also have a phobia of mice...
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badass
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Hi! I'm moving to Abbotsford in January to live as an AuPair for a year, I'm not sure if that counts as Metro Vancouver, as I don't know Canada very well but I know it's quite close by and would love to get to know others living in the area to help me continue my progress when I move. L X
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i only just opened mine earlier this week after some prompting from a new friend. Anyone who would like to, feel free to add me. I'd love some more support from this awesome network!
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no one has actually ever called me overweight to my face, but this is how I would react
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I'm 5ft 3'' and i'd consider myself short, MFP recommended 1200 calories but my BMR is actually between 1200-1700. I think 1200 is a little low, but it depends on the types of food you're eating too, of course!
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I don't claim to be an expert, but it sounds like perhaps you could boost your intake a little. Have you calculated your BMR? When I first started losing i was eating 1200 a day, when I went up to 1500 i really noticed results! Good luck! :D
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http://brandnewyearnewme.tumblr.com/post/56775337782/fit-heaven-best-websites-for-yoga-yoga I use a lot of these links, I particularly love the ones for fat loss. I think yoga has so many benefits and I really enjoy it.
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Does baby powder work all day? I currently wear leggings cut to short-length under skirts and dresses but that's a bit annoying.
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I'd love one, but at the moment I'm still waiting for the all clear from the doctor, as I'm on blood-thinners and no one is quite sure if it would end up being too messy. But I have designed one for when I'm finally allowed.
