Timshel_ Member

Kinda getting back to it.

Dizzy grrrr....

I only actually have a fee real people on there. Those are most likely porn bot messages. I haven’t check in a long while. I like the photo filters doh.

IC I used to chat up people all the time on here, having some great conversations, but I am so sporadic in time I can spend typing up long responses and thinking about stuff, I started to feel like people were able to give more than I could so I gave up messaging and such. I rarely send messages anymore or do profile…

Not long at all.

Sorry to hear. Looked like you were in a better place overall, but I get it. All the best.

Cheers. Welcome.

Just the first screen. Kind of a mess right now. iPhone, just updated and need to sort it out.

Fer realz.

I ball at a time and practice the full stroke. You can do it alone or with a partner.

STAY IN THE LIGHT PEOPLE!

<3

Iz a fave of mine :)

I've tried weight on the head and the shaft. Feels better to have it equally distributed.

That was it...the bag of M&M's with obstacles.

Meh, I just ate a whole back of Trail mix, which was like 850 calories so I COULD have had the Cinnabon! But I get to burn it off on the tennis court in a few hours, so all good.

<3

IC. I may have escaped the house last night and today without eating a Cinnabon, but it is still at home...waiting for me. And I am sure I will eventually cave to it's creamy sweet goodness and eat it.

That was Petty growing up and taking responsibility for his actions. As you requested.

Article with study information with results for caloric deficit and muscle building. Can you Build Muscle on a Caloric Deficit?

General overall stability would be legs and core. I see planks mentioned, so those are good in the different variations of them. For legs, balance boards, active/rotating lunges, leg dips, etc are all good as well. Do a lot of these for tennis training.

@SabotageinStilettos Seems legit