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NO!! Don't give up! One bite is not a big deal in the big picture. You need to get right back on your eating plan. Right now. I know you've been carb free for a long time, but you are not a complete and total failure! What you've already accomplished is a big step toward reaching and maintaining your goal. Just start right…
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I joined this site last week (Wednesday) and just today decided to check into the community. I saw that you're a college student who needs motivation. Don't we all?!? First of all, I'm only 5'2" and I have struggled with my weight since I was in my 30's. Before then, I was one of those people who could eat ANYTHING and as…
