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Great thanks!! I should probably hide my scale but my husband is losing weight as well so he uses it each morning. Just another discipline I need to learn throughout this journey!!
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On Phase 1, Week 1...should I be discouraged that I'm putting on weight? I've been eating 100% clean all week and drinking half my body weight in water each day. I'm a long distance runner so the no-cardio is going to be hard for me but I'm going to stick with it.
