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Make sure you are getting in your daily protein. I have also heard biotin supplement is good.
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I stated at 212lbs, and I am 5'6", along with sleep apnea. My surgery was 1/9/2013, after struggling with my weight for years, had always been able to manage. At 49 post op hysterectomy 2005, just kept going up and up. I would do it again, not easy my love for food was such a big social part of my life. Here I am 27 lbs…
