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Anyone feel free to add me too! Seems like most of my friends list is MIA
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I also use the Braggs Organic ACV with the Mother. I put a tbsp in a 20z cup of ice water and drink it slowly. I find it helps curb my hunger but that may just be placebo. I am doing well in my workout program but it is difficult to quantify if the ACV is making an actual difference. However, I am using a diluted ACV…
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I have been quasi-juicing. I have been doing the Spinach shake I learned about from www.fit2fat2fit.com I have it first thing in the morning and experiment with adding different fruits/ingredients. It has become my favorite way to start the day energized. Before the shake I would have eggs and oatmeal every morning and it…
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Count me in! I am pretty new to this. I want to grow my friends into a big, diverse group of people who want to lose fat!