irok

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  • I would say how do you feel during your workout? If you feel like your energy level is good then it's working. Post workout I'm not so sure. I feel like healthy natural foods (ie fresh fruit/veg/nuts) should be as good as a protein shake for post workout (i'd like to see a scientific study to test my theory). I've been…
    in Pre and Post Workout Snacks. Comment by irok February 2011
  • Top rated consumer reports scale is Taylor 7506. Best of luck!
    in lossing motivation Comment by irok February 2011
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