benmullins

What's happening is your body is getting used to your current intake all the while you're telling it that it needs to burn what it is getting. So what then happens is your body goes into survival mode and only burns enough to maintain the current status quo. By up'ing your caloric intake, you are telling your body to go…

No problem. It's nice to hear and see that hard work pays off. Keep it up! :)

Well done! Congrats on the success! You look great!

Dude, good for you! You look great! I like the tree and waves on your sleeve piece!

Ha! It's the angle I promise. I need to lose the love handles and the pudge under my naval. And honestly, I'm so tired of running :happy: