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i have hypothyroidism. i take 100 mcg of synthroid (t4) along with 10 mcg of the generic version of cytomel (t3). I strongly advise using medicine, as their are BIG risks if your thyroid problem goes untreated. I stay away from anything soy, as it will hurt your thyroid even more, which you probably already know. other…
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yeah, i don't drink soda at all. just water or milk. and i guess the sugar in yogurt is from the fruit. thanks for the replies! this definitely made me feel better!
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quaker's true delights rice cakes. the creme brulee ones are only 60 calories a serving, and you get to eat 8 of them!
