juliatheresaxo

i have hypothyroidism. i take 100 mcg of synthroid (t4) along with 10 mcg of the generic version of cytomel (t3). I strongly advise using medicine, as their are BIG risks if your thyroid problem goes untreated. I stay away from anything soy, as it will hurt your thyroid even more, which you probably already know. other…

yeah, i don't drink soda at all. just water or milk. and i guess the sugar in yogurt is from the fruit. thanks for the replies! this definitely made me feel better!

quaker's true delights rice cakes. the creme brulee ones are only 60 calories a serving, and you get to eat 8 of them!