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OK I missed last weeks weigh in as I was on vacation and this week makes me wish I missed it too :) been a rough few weeks trying to get exercise in and eat decent :) I need to get myself back in gear and lose Week 7 Starting 255# Goal 235# Week 1 252.4# Week 2 250.1# Week 3 249.3# Week 4 248.2# Week 5 248.7# Week 6 N/A CW…
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Week 5 Starting 255# Goal 235# Week 1 252.4# Week 2 250.1# Week 3 249.3# Week 4 248.2# CW 248.7# Change +0.5# Total Change -6.8# Well this week isn't nearly as good as I hopped BUT I will say on Monday I was up 3# from last Thursday (not exactly sure why) so I at least dropped some of that weight.
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Week 4 Starting 255# Goal 235# Week 1 252.4# Week 2 250.1# Week 3 249.3# Current 248.2# change this week -1.1# Total Change #-6.8#
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Week 3 Starting 255# Goal 235# Week 1 252.4# Week 2 250.1# CW 249.3# change -0.8# TOTAL change -5.7# been a rough week for eating healthy :) Have family in town that we have not seen for a few years and as families do we eat :)
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Starting 255# OCT 31 Goal 235# Week 1 252.4# Week 2 250.1# Chang -2.3# TOTAL change -4.9#
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SW for challenge : 255 CW 252.4
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Original SW 6/15/13 : 263.7 SW for challenge : 255 CW: 251 GW: 225
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Sounds like a good challenge to work toward...I'm in
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New here and always looking for a good book. Currently I'm reading Brad Meltzer's The Fifth Assassin James Rollins' Alter of Eden Duglas Adams' The Hitchhiker's Guid to the Galaxy I also have Steve Jobs by Walter Isaacson going but I keep putting it down, about 35% thought it. Interesting but doesn't always keep my…
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OMG this sounds awesome. I will try each one. I am a HUGE salad person and really making my own dressing vs using a store bought. When I do my own I KNOW what's in it and can adjust the taste. I do have a few store bought ones that I like. All of these sounds amazing.
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This a concern for me as well. Both my wife and I work full time. we have 2 children one gets on the bus at 7 the other 8:30. generally the older has after school activities that someone has to pick them up so that puts us home between 5 and 6. I leave for work as soon as I put the 7am son on the bus so I that I can be in…