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sorry posted twice!
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For some reason I'm more likely to drink water out of a water bottle/sports bottle rather than a cup. Don't know why but it works for me. Get a couple of the same water bottle (make sure it's see through so you can see how much is left) and keep it with you as much as humanly possible. My rule is, if I glance at it I HAVE…
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YES! you are not alone! I only have one child and never seem to have enough time! It's so hard, especially if you have a spouse who eats every junkfood known to man and never gains anything grrrrrrr. So much temptation in my house. I like the reply of nthnswmn, she is so very very right. It's hard to find what timeschedule…
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I agree, people don't have their kids try veggies as much as they used to! Granted when my little one was a baby and started on baby food, we had to mix everything with sweet potatoes for her to eat it. Now she LOVES broccoli and it cracks me up! She isn't big on carrots for some reason but will steal everyone's broccoli…
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Hmmm I haven't heard of these, not tooooo sure about em! Just keep in mind that you want the carbs to be kept low. Even if the fat/calories are low, if it's high in carbs it's going to cause a spike in blood sugar and convert what you're eating to fat (boooo). If the carbs are under 25g per serving then go girl go! :)
