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It tasted ok in a shake but does have some ingredients I don't like to eat.
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Measure your waist, I did a fitness competition based on fat lose, the scale and all other ways to measure fat loss showed awful progress. We were weighed in on a very accurate computer based scale but had no access to this for 8 weeks, in the end I lost 10 inches from my waist, 20 lbs and 13 % body fat when I was assessed…
