bamapeggy Member

I take two tablespoons of ACV mixed in water with No-Salt and Pink Himalayan Salt every night before bedtime. It has helped me tremendously with constipation and that wretched Keto flu. Ken Berry MD on YouTube gives you the recipe.

Awesome! Thanks for sharing, you're an inspiration!

Thanks!

Wow :) Thank you so much. Great ideas!

Sauteed' with a little olive oil and salt and it is delicious.

Thanks for all the routines. Gave me some great ideas.

map my walk is a good one.

I'm also doing low carb.

Thank you all for these wonderful recipes.

Congrats!!!