fabtofat Member

Thank you for your kind message and offer to add you as a friend. MFP has decided it would not let me add anyone as a friend - I just get stuck on the loading page on your profile. If you could add me that would be awesome (I can accept requests).

Hi. I am starting over (again). This time I would like to get to the point of not giving up. I usually get done by 2 month mark or something would throw off my routine and then I will not get back into it. I have been struggling with Sciatica at the moment which seems to have come back with vengeance so want to make sure…

Well done. Not long to go.

I find that I get a headache if I am dehydrated. You may want to start drinking (more) water during and after work-out. I hope that helps.

I actually did something similar yesterday. I was stressing at work and had a bag of lays crisps and then felt bad about it. However, the thing to remember is that you have done it, so log it and move on. You can make it up in next couple of days and you were only up by 13 calories. Sometimes you just need to do what you…

I have been on and off on MFP. It would be nice to have people who could provide mutual support in achieving this goal of getting fitness right. Please feel free to add me.

I have fitbit and enjoy using it - and you or anyone else can add me on fitbit: http://www.fitbit.com/user/27JH9B

I have a flex and I find it very useful. I wear it all the time and take it off only to charge. it pushes to me do more exercise. When i see that I haven't reached my goal, I find myself going for a walk or even just pacing in my living room.

Count me in as well. I have a similar goal.

You look really good. Well done.

I log in every day and I am fairly active. Please add me if you want to.

This is really inspiring. Way to go!

Firstly, I know how frustrating it is for the weight not to come off when you work really hard. I am insulin resistant and it takes more more effort than most ppl to shift weight. Whereas, everyone would shed 10/15 pounds with what I do in a month. I have shed 0.5lb in a month. It is very demotivating but I would recommend…

Feel free to add me.

I think it depends on how much weight you have to loose. Also, I have found most men notice (or at least comment) later than women do. My partner hasn't noticed that I have lost 20 pounds when I saw him and I hadn't seen him after three months. However, my mum and sister noticed it after I had lost 5 pounds. I think you…

I have actually read that it has a negative effect as your body is already in fasting mode and it decides to preserve more energy because it thinks that you will be going through long period of food deprivation and high calorie consumption. I have no idea what research to believe sometime.

Thanks everyone. I have not yet figured out how to add people. I thought if I clicked on your name I should be able to but that hasn't work. I will add you once I have figured this out.