We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Eating several small meals per day is beneficial to your body. When you eat three large meals per day your are teaching your body to store fat, specially if you don't keep a routine and meal plan. By eating several meals per day on schedule, you teach your body to use what it needs and release what the body isn't going to…
