ddeverell1 Member

Replies

  • I am bad about this, and it's a boredom thing with me, too. I've found that I have to eat dinner after 6 pm (preferably closer to 7). Also, I can't keep unhealthy snacks in the house. I admit that I have little-to-no will power, so I just don't buy them. That way if I have to snack I have no choice but to eat the healthy…
    in Evening Snackers? Comment by ddeverell1 April 2014
  • Please don't think I'm being rude, but there is a parenting issue here that can solve this. Tell the teenager(s) to watch the baby while you workout. If they don't do as their told, you punish them. Done, and done. I have a 9 and 7-year old. When the older is told "watch your sister" it isn't an option. You are entitled to…
    in first time losing weight w/out gym access Comment by ddeverell1 March 2014
  • I fully admit that I have a food addiction...that's why I am here now. Just like with any other addiction, you have to learn how to manage it. A recovering alcoholic has to learn how to have dinner with a group of people where liquor is served and still say no. Just like I have learned that, just because my friends order…
    in Getting blamed for someone else's overeating Comment by ddeverell1 March 2014
Avatar