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Vismal, I just spent whole day reading through the thread. Thank you for your time and all the amazing info and inspiration you have shared. You are AWESOME! Before asking too many questions, I will watch the you-tube videos first. Would you friend me on here as well... I am new and not sure how to do it yet... I have a…
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Water fasting is not an effective method of long-term weight loss, however is an excellent way to detox and take care of many health problems... I water fasted for the first time when I had a tumor in abdomen. 21 days of water fast took care of that one. The longest I have done is 29 day water fast and 9 day "dry" (no food…
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@tallAsTwoTrees... Happy pregnancy to you! I will keep u in prayers. I was 389 when I got pregnant, gained 15 pounds the first 2 months (before finding out I was pregnant). But then by sticking to the strikt but balance diet and safe exercise dropped 70 lb while pregnant. I swear it was like my body was working right for…
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Hi! I am 6'1", and started (again!) at 385 lb two weeks ago. I am at the beginning of a long journey, but this time I am really looking forward to the process, not only the result... Can't say if I am big or small boned - once I can find some bones, I will let you know... :-). So, for now, I am shooting for 180 as an…
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Hi! I am 6'1", and started (again!) at 385 lb two weeks ago. I am at the beginning of a long journey, but this time I am really looking forward to the process, not only the result... Can't say if I am big or small boned - once I can find some bones, I will let you know... :-). So, for now, I am shooting for 180 as an…
