Replies
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The more the merrier! Uplifting, positive active accountability!
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You look wonderful! You know that you've earned this healthy body the correct way, so dont second guess yourself! Family is important but sometimes bad advice comes from them too, they are human. Im 42 and married and my dad still asks me when I'm going to get back to "courting size". Sometimes they jsut say stupid things.…
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Same here. feel free to add me as well. Its hard. Im still stuck on my 1st 15. Im having a hard time finding time now that were busier.. and gertting up at 4am isnt what I want to do. Im battling now too.
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Yes, are you doing any strength training? I've been doing cardio & weight machines And I've notice the clothes are looser but the scale hasn't moved too much. Hang in there. Any loss is good in my book!
