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ivannabskinny Member

Replies

  • Thanks for the reply and insight! I always stay pretty hydrated due to the fact I live in the desert, but I was thinking maybe it had something to do with salt? I do not eat salt, don't even have it at my house. I will try the arm pump first for my Long distance run. Thanks =)
    in Beginners Q's Comment by ivannabskinny May 2014
  • Thanks for the reply and insight! I always stay pretty hydrated due to the fact I live in the desert, but I was thinking maybe it had something to do with salt? I do not eat salt, don't even have it at my house. I will try the arm pump first for my Long distance run. Thanks =)
    in Beginners Q's Comment by ivannabskinny May 2014
  • I am a new runner and I have started a slow and steady training for my first half marathon. Saturday, I did 6.11 miles (which I have done before with no problem) and my hands SWELLED up like fat little sausages. ?Has this happened to you? Was it the heat? electrolyte imbalance or dehydration? I wake up and run fasted after…
    in Beginners Q's Comment by ivannabskinny May 2014
  • 5/1- 4+ 5/2: Rest/Massage 5/3: 6+ miles 90+ degrees, hands swelled like little sausages 5/4: Rest 5/5: Rest 5/6: 3+ miles chilly and windy, once I got out there it was great! One of my favorite runs =)
    in May Running Challange Comment by ivannabskinny May 2014
  • 5/1: 4.22 miles 5/2: Rest/massage day (much needed!) 5/3: 6.11 miles 90 degrees and my HANDS SWELLED UP! Has anyone ever had this happen? Super weird Hooray for May :) Keep it up everybody!:flowerforyou:
    in May Running Challange Comment by ivannabskinny May 2014
  • 1st run of the Month! Happy May Running Challenge!
    in May Running Challange Comment by ivannabskinny May 2014
  • Congrats for the April totals! I would like to get in for May =)
    in April Running Challange Comment by ivannabskinny April 2014
  • Doing my first Spartan in Vegas April 5th @ 9am. Found a Groupon for 2 months of Crossfit which I KNOW has been super helpful building my puny arms into arms of steel with the ability to now rock the 8 foot wall. The last month I bought a groupon for Bootcamp which is outdoors and mostly cardio and body weight excercises,…
    in Any Spartan, Tough Mudder folks ? Comment by ivannabskinny February 2014
  • 5'8", 31 years old 3 weeks ago I was: 40.5 - 30.5 - 40.5 Today: 40.5 - 28 - 39 Birthday Goal: 19% Bodyfat 40.5 - 26 - 37
    in hour glass shaped girls?? Comment by ivannabskinny February 2014
  • Starting measurements: 40.5- 30- 40.5 Height 5'8 Age 31 BF 28% I am in week 3 of CrossFit and I am looking to lose in the waist and lost bodyfat. I food prep 1 day of the week and weigh/separate all of the meals for the week. 30 day Goals: 40- 28- 40 BF 25%
    in hour glass shaped girls?? Comment by ivannabskinny January 2014
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